Aches and Pains talk

Lack of blood supply to the spine is a significant cause of long-term back pain. Lack of movement and incorrect use of muscles reduces oxygen supply, resulting in pain. This talk can be about any area of your body which is causing pain, to discuss techniques you could use on how to manage pain to give you relief on a daily basis. NB. This does not replace a talk you should have with your GP for undiagnosed conditions. Read more https://therapy4life.net/about/therapists/devon-burke-new/

Guided Imagery & Visualisation

Guided visualisation is one tool among many that can be used in the process of opening a cognitive communication between the conscious and subconscious minds. It does not demand that you “see something in your mind” although many people using the technique do just that. You actually ‘perceive’ things rather than just ‘see’ because any of the five senses could be involved. It can take you on a wonderful journey to help reduce stress and anxiety. Read more https://therapy4life.net/mind-treatments/guided-imagery/

MindBody Tuning Talk

Utilising traditions and principles of psychotherapy, together with theology, the MindBody Tuning treatment adopts healing approaches for the mind (psyche), the physical body, the mental and spiritual body (emotion & feeling). Collectively this approach provides a powerful synergy for the holistic healing of the whole person. The intimate links between the body and psyche (mind) are acknowledged. Therefore breath work and other body work treatments are integrated with specialist talking therapy in order to provide you with an individualised programme of treatment. Read more https://therapy4life.net/mind-treatments/energy-shifting/

One Energy Reiki

“We practice and teach One Energy Systems of Healing, which goes back to the basics and source, utilising the framework of all healing, which means, healing in church; spiritual healing; reiki healing, all originates from One Energy. Your thoughts and your words become very powerful tools. Reiki is said to accelerate the body’s own natural ability to heal itself, on a physical, mental, emotional and spiritual level. This will involve distance healing. Read more https://therapy4life.net/mind-treatments/reiki/

Online Massage

Mentoring (Teens)

The truth is: living with other people is difficult, even if those people happen to be the ones we care most about in the world. Managing a good family dynamic takes time, patience and practice. Keeping all family members happy is no easy task – especially when you all have to live under the same roof. We can have those conversations with your teen or you as a teenager to help you through times such as; study; stress; career path; caring duties; time management and learning how to relax and switch off. Read more https://therapy4life.net/mind-treatments/coaching/

Business Coaching

Karen is passionate about expanding people’s self awareness and power, ensuring everyone she works with, has that ‘hug’ they need when someone is in their corner, championing them; their career and/or their business. Her strengths include being inspiring, positive, implementer and multi-tasker. Her core values are integrity, honesty, loyalty and respect. “I hope I achieve this through all the people and businesses I work with by being supportive and encouraging”. Read more https://therapy4life.net/about/therapists/karen-burke/

Power Up Coaching

Karen has worked with a variety of people through 1-2-1’s and group workshops; young carers; school mums; corporate women on their career ladder; young teens, their families and corporate clients, utilising her coaching as well as her accounting skills. Workshops include Stress Management; Money Management; Empowerment; Team building and motivation. Her Power Up for the Year ebook is currently available to purchase here https://therapy4life.net/ebook/